After an exhausting week of studies I had to make this delicious raw licorice chocolate. We had a guest lecturer in our class. Her main point of interest was cow's milk and how everyone needs around 2-3 glass a day. I'm not in a position where I can judge other people choices, but I'm trying to do my best to stay away from it (With a few exceptions some times - I'm not perfect!) . What worried me when she stood there talking about how much calcium and other nutrients was how much do I get each day? Do I get enough calcium? Osteoporosis is something I'm worried about and I'm already trying to prevent it.
First thing I did when I got home was checking if I even had any calcium in my diet, and I'm happy to say I get loads of it from Spirulina, Chlorella, sesam seeds and last but not least my raw chocolates! This post is all about my delicious licorice chocolate. If you love licorice I bet you will like this one!
Licorice Chocolate
Åh, melke-myten altså! Kjenner jeg blir like irritert hver gang. Selvfølgelig, alle kan spise det de vil, og hvis melk/ost/yoghurt gir glede, så spis det. Men jeg synes ingen burde spise det av helsemessige årsaker. Melk gjør kroppen sur, og kan gir asma og mange andre sykdommer. Pluss at det er babymat :)
ReplyDeleteJeg liker din vei mye bedre :D Jeg spiser masse tahini/sesamfrø,alger, hampfrø, chia, SJOKOLADE og grønne grønnsaker. Kalsium er noe alle burde være obs på, men jeg tror ikke melk er veien å gå. Jeg velger iallefall sjokolade over melk anyday ;)
Og disse lakrissjokoladene ser nyyydelige ut!
De ble veldig gode altså. Har du en kilde til at melk gjør kroppen sur? Bare ble litt interresert i forskningen rundt det osv :)
ReplyDeleteBare søk opp "syre base tabell" så kommer det opp oversikt over hva som er basik, syredannende eller nøytralt :)
ReplyDelete**basisk**
ReplyDelete"was checking if I even had any calcium in my diet, and I'm happy to say I get loads of it from Spirulina, Chlorella, sesam seeds and last but not least my raw chocolates" - Nice! We almost have the same diet plans! :) I'm also a (dark) chocolate addict and I also take chlorella not only for calcium but it is also my detox partner.
ReplyDeleteGood to hear Valerie :-) I love to start my day with warm lemonwater! Makes me feel good! Keep up the good work :)
ReplyDelete